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Eastern Express Swimming, Princeton, NJ
A member club of USA Swimming and licensed SwimAmerica program

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EEX Announcements Long Course '11

 
Last Updated: Wednesday, August 31, 2011 9:37 AM
     
   
TopLeftCurveSummmer Round up and Fall Try-Outs
LC 2011 TopRightCurve
EEX Swimming
  • Fall Open House/Try-Out dates: Thursday night September 8th from 5:00 to 7:00 or Saturday morning September 10th from 8:00 to 9:30 at TCNJ Aquatic Center. Bring suit and goggles! Any questions, email bmatheson@aol.com

  • To all EEX families: Have a great rest of summer! Follow our Junior National swimmers out at Stanford University at usaswimming.org.

    Remember that fall deposits are now due!

    Good luck to our graduating seniors: Dan Gosek (Columbia), Carly Gurick (Univ of Penn), Carlyn Hubert (TCNJ), and Michelle Stefandl (Michigan) .

    Congratulations to EEX swimmers Scott Heil (Univ of Fla) and Victoria Cassidy (Univ of MD). Scott just finished competing at Senior Nationals. Earlier this summer, Victoria traveled to California with EEX for the LA Invitational and swam to 3 Olympic Trial qualifying times! See you in September!


  • SwimAmerica Fall 2011 registration now open!




   
 
     
   
TopLeftCurveLatest News
LC 2011 TopRightCurve
EEX Swimming


   
 
 
   
TopLeftCurveEEX Team News - Message from Coach Brent
July 28-31, 2011TopRightCurve
EEX Swimming

The Senior Elites and I arrived home from LA on Monday (weather was much better there!). We had a great trip and some very fast swims - lots of best times. Special congratulations to Victoria Cassidy who swam to 3 Olympic Trial qualifying times!!! She earned her ticket to Omaha, Nebraska next summer for the big show.


Note: the last long course training day will be next Wed! We'll be on break until early/mid Sept (except senior athletes going to Stanford to compete in Senior or Junior Nationals in August).

One more congratulations to our graduating seniors: Carly Gurick (Univ of Pennsylvania), Carlyn Hubert (TCNJ), Dan Gosek (Columbia) and Michelle Stefandl (Univ of Michigan). We wish them well next year in the classroom and the pool as they head off to college.

Good luck to everyone competing this weekend and next weekend! Stay cool...

Thanks, Brent

Please check your email for more other team news



 
   
 
   
TopLeftCurveJunior National Championships
Aug 8-12, 2011TopRightCurve
EEX Swimming

2011 SPEEDO JUNIOR NATIONAL CHAMPIONSHIPS
August 8 - 12, 2011 Stanford University Palo Alto, CA



 
   
 
   
TopLeftCurveEastern Zone Age Group Champs
Aug 10-13, 2011TopRightCurve
EEX Swimming

2011 Eastern Zone Long Course Age Group Championship
August 10-13, 2011, State College, PA (hosted by Middle Atlantic Swimming)

Psych

Results



 
   
 
   
TopLeftCurveNational Championships
Aug 2-6, 2011TopRightCurve
EEX Swimming

Top swimmers from around the nation, including nine U.S. Olympians, competed at the 2011 ConocoPhillips USA Swimming National Championships August 2-6 in Palo Alto, Calif. at Stanford University’s Avery Aquatic Center.



 
   
 
   
TopLeftCurveNJ Junior Olympics
July 28-31, 2011TopRightCurve
EEX Swimming

NEW JERSEY SWIMMING LONG COURSE JUNIOR OLYMPICS
July 28-31, 2011 Hosted by SCARLET AQUATIC CLUB

EEX Entries (revised 7/25)

Session Schedule (Check back for revisions - provisional only)
Results



 
   
 
   
TopLeftCurve13 Over Silver/ Bronze Champs
July 22-24, 2011 TopRightCurve
EEX Swimming

LONG COURSE 13 & OVER ‘SILVER/BRONZE’ CHAMPIONSHIPS for 2011
Hosted by Bergen Barracuda Swim Team at DeNunzio Pool, Rutgers July 22-24 2011

Results



 
   
 
   
TopLeftCurve12 Under Long Course Championships
July 16-17 2011 TopRightCurve
EEX Swimming

Sat 16 and Sunday 17 July, Hamilton Aquatic will host the 2011 Long Course Championships at Princeton DeNunzio Pool



 
   
 
   
TopLeftCurveLA Invitational
July 14-17,2011 TopRightCurve
EEX Swimming

LA Invitational July 14-17 2011, McDonalds Swim Stadium, USC

 



 
   
 
   
TopLeftCurveEEX Summer Sizzle
June 24-26 2011 TopRightCurve
EEX Swimming

Friday June 24 - Sunday June 26th EEX will be hosting the Summer Sizzle at Rutgers.

New Session Info

Warm-up

Participating Team Timing Assignments


13 over 400IM and 400 Free Swimmers provide own timers with watches

800/1500 Swimmers provide own timers with watches and lap counters

Real Time Results



 
   
 
   
TopLeftCurveSAC Heat Madness
June 4 2011 TopRightCurve
EEX Swimming

Saturday June 4th, EEX Swimmers will be attending SAC Heat Madness at Rutgers Sonny Werblin Aquatic Center

Schedule, Warm-Up and Timing Assignments

Timing AM Session Lane 5
PM Session Alternate Timer

Please come ready to time with your own watch. If swimming in the midday 400 session, swimmers will need their own timers

 



 
   
 
   
TopLeftCurveJersey Wahoos Spring Fling
May 22 2011 TopRightCurve
EEX Swimming

Senior 1, Pre Senior and Age Group 2 swimmers will be swimming at the Jersey Wahoos Spring Fling onSunday, May 22nd at GCIT in Sewell, NJ.

For Senior 1 and Pre Senior Only - Due to the early warm-up on Sunday morning at GCIT, the start of practice on Saturday Morning (5/21) will be delayed, and both groups will train from 8:00AM-10:00AM.

Sunday, May 22nd- Provisional warm-up and start times (posted 5/17/11 8:36am - check back)

13-14s & 15-Over
Warm-up: 7:00AM; Start 8:00AM; 400 IMs 10min following last AM event (200 Free)

10&Unders & 11-12s
Warm-up: 2:00PM; Start 3:00PM; 400 IMs 10min following last PM event (200 free)

EEX Entries (updated 5/17 4.22pm)



 
   
 
   
TopLeftCurvePrinceton Tigers LC Challenge
May 15 2011 TopRightCurve
EEX Swimming

Senior Elite, Senior 1, Pre Senior and Age Group 2 swimmers will be swimming at the Tigers LC Challenge on Sunday May 15th at DeNunzio Pool in Princeton, NJ

EEX Warm-up and timing Info****** Revised 5/11:

Sunday 12&Under AM Session
Warm-up 7:10-7:35 (Lane 5); Start 8:10; Timing Assignment: Lane 5 (whole session)

Sunday Midday: All Ages 800 Freestyle
Warm-up 12:15-12:35 (Lane 1 (check-in by Noon); Start 12:45; Provide Own Timersand Counters

Sunday 13&Over PM Session
Warm-up 3:35-4:00 (Lanes 7-8); Start 4:30; Timing Assignment: Lane 7

 

Results



 
   
 
   
TopLeftCurveGPAC Long Course Grand Prix
May 7 2011 TopRightCurve
EEX Swimming

Meet round-up: Congratulations to Madeline Mae Hoedemaker, new EEX Team Record Holder in the Girls 10&U 50 LCM Backstroke (36.70) and the Girls 10&U 100 LCM Freestyle (1:10.71). Congratulations also to the owners of newly achieved EEX All-Time Top 10 Ranks: Isabelle Peel, Madeline Hoedemaker, Jack McIntyre

Senior 1, Pre Senior and Age Group 2 swimmers will be swimming at the GPAC Long Course Derby on Sat May 7th at GCIT in Sewell, NJ.

GCIT Meet Warm-up Info: Saturday, May 7th.
10&U / 11-12 warm-up: 7:00AM
13-14 / 15&O warm-up: 12:00 Noon



 
   
 
   
TopLeftCurveSwimAmerica Spring 2011
Spring 2011 TopRightCurve
EEX Swimming

Registration is now open for Spring 2011 SwimAmerica.

Express SwimAmerica, LLC is a progressive 10 station "learn-to-swim" program for children ages 3 and over. As each station's skills are mastered, the developing swimmer is rewarded then moved to the next station within the progression. This effective step by step method allows even the youngest swimmers to learn to swim SAFELY, while offering stronger swimmers the opportunity to develop all of the competitive strokes.Classes start April 16th, 2011.



 
   
 
   
TopLeftCurveSpring Summer Practice Schedule and Team Banquet News
Summer 2011 TopRightCurve
EEX Swimming

There is a new EEX Team Training Schedule for the Spring / Summer Long Course Season (revised 4/5/11). Please note that there have been some necessary adjustments to certain groups' training plan

*****.Note to AG1/SAT: your first week of spring practices begin Monday the 18th**********

A meet schedule should be available within the next week or so, as we are still awaiting confirmation from certain Meet Hosts concerning our team's attendance.

Please check your email for info on the Team Banquet, please save the date for Sunday, May 1st!



 
   
 
   
TopLeftCurveMichigan Grand Prix
April 8-10 2011 TopRightCurve
EEX Swimming

Qualifying Seniors will be attending the fifth leg of the USA Swimming Grand Prix.. The Eric Namesnik Michigan Grand Prix will be held April 8-10 at the Canham Natatorium on the campus of the University of Michigan.

USA Swimming page including Live Streaming

Live on Universal Sports TV Channel - schedule here Starting on Sat April 9th 5.30pm (Eastern)

Psych as at 4/5/11
EEX Results
Live Results



 
   
 
   
TopLeftCurve2011 Short Course Age Group Championship
March 31 - April 2 - 2011 TopRightCurve
EEX Swimming

Qualifying swimmers will be attending March 31-April 2, 2011, Webster, NY (hosted by Fairport Swimming)

Live Results



 
     
   
 
   


Practice Schedule
 
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Senior Elite
7:30-9:30 am
4:15-7:00 pm
5:15-6:30 am*
4:45-7:00 pm
4:15-7:00 pm
5:15-6:30 am*
4:15-7:00 pm
4:15-7:00 pm
7:00-10:00 am
Senior 1

4:45-7:15 pm
4:15-7:00 pm
-
4:15-7:00 pm
4:15-6:30 pm
7:00-10:00 am
Pre-Senior
-
4:45-7:00 pm
-
4:45-7:00 pm
5:15-7:00 pm
5:15-7:00 pm
8:00-10.00 am
Age Group 2
-
-
5:30-7:00 pm
5:30-7:00 pm
5:15-7:00 pm
-
8:00-10.00 am
Age Group 1
8:00-9.30am
5:00-6:30 pm
5:00-6:30 pm
-
5:00-6:30 pm
 
SAT 8:00-9.30am   6:30 - 7:30 pm 6:30 - 7:30 pm - 6:30-7:30 pm  
* Early morning practices are at DeNunzio

Summer Practice Schedule - Effective June 20, 2011
 
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Senior Elite
No Practice
6:30-8:30 am*
4:45-7:00 pm
6:30-8:30 am*
6:30-8:30 am*
4:45-7:00 pm
6:30-8:30 am*
6:30-8:30 am*
4:45-7:00 pm
7:00-10:00 am
Senior1
No Practice
6:30-8.30 am*
4:45-7:00 pm
6:30-8:30 am*
6:30-8:30 am*
4:45-7:00 pm
6:30-8:30 am*
6:30-8:30 am*
4:45-7:00 pm
7:00-10:00 am
Pre-Senior
No Practice
6:30-8:30 am*
6:30-8:30 am*
6:30-8:30 am*
4:45-7.00 pm
6:30-8:30 am*
6:30-8:30 am*
7:30-10:00 am
Age Group 2
No Practice
5:00-7:00pm
7:00-8:30 am *
5:00 - 7:00 pm
7:00-8:30 am *
5:00-6:00pm
-
Age Group 1
No Practice
5:00-6:00pm
-
5:00-6:00pm
-
5:00-6:00pm
8:30- 9:30 am
SAT No Practice 6:00-7:00 pm - 6:00-7:00 pm   6:00-7:00 pm 7:30 - 8:30 am
* Early morning practices are at DeNunzio. All other practices are at TCNJ.
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Last Updated: Wednesday, August 31, 2011 9:37 AM
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